Fresh Fitness: Pole Dancing At Home Keeps You Trim And Healthy

Long gone are the days when dancing around a pole was seen as sleazy, the new fitness craze has taken gyms by a storm as a great way of toning up and getting into shape whilst having fun in the process!

It’s not easier than ever to get into pole fitness as you can purchase fitness poles which you can self-assemble and use in the comfort of your own home. Here are some shots of our favourite home pole fitness devotees:

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If you’re keen to give pole fitness a go, there’s plenty of videos on YouTube for beginners!